In a world with quick forms of dopamine. Tablets to keep kids quiet, phones to keep adults quiet. Why would anyone willingly train in martial arts in 2026? People Hitting bags... Introduction *Cue dramatic voice over* IN A WORLD....with unlimited entertainment. One man will try to convince you, the reader, that Martial arts is important, not just for fighting off wierdos in an alley but also for your mental health.... Why should I do Martial Arts? I think everyone should do a martial art, not...

Most people think teaching martial arts is about standing in lines, yelling "hi-ya!" and doing 500 pushups. I teach kids and adults how to fight by turning it into a game . Not a metaphorical “game of life” thing. I mean actual games. Like dodgeball but with punches. Like tag but with takedowns. One of the games we play is called Knee Slaps . The goal is simple: slap your partner’s knee while they try to slap yours. What it teaches, though, is incredibly deep. It forces players to use...

The First Month Experience for Adults Preface: Adults and kids have different experiences during their first month, so this post will address adult students only. Enjoy! Most adults quit martial arts within their first month, and not because they’re weak. It's because martial arts is a strange, sweaty, and intimidating world. However, if you know what to expect, you’ll be much more likely to stick with it. Some people make excuses, while the real reasons are often more subconscious. Others...