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In martial arts, there are MANY points of friction. Ego, you lose a lot when you start. It is a workout, tiring. Currently out of shape. Previous injuries are bothering you. You and/or your Child don't want to go to class. It takes at least five years of dedication to get a black belt (Adult), fifteen years for your child. Your kid doesn't participate at the level they should.

If you join a martial arts school, combat sport, or a self-defense course with a “pressure testing” aspect. You can understand how danger.

Everyone is ignorant of something, but when it comes to violence and fighting people's ignorance reaches a whole new level.

Today we will look at “Confidence” and how martial arts can help or hinder one's confidence.

There are three things I recommend you do if you want to lose weight by doing martial arts. First, stick with it, second push yourself...